Printable one-page guides

Bring a short worksheet to a conversation, or keep it with your notes. Download a PDF or use the readable web version. No account is needed.

These are educational preparation aids. Independent specialist review is pending. Completed notes stay with you; nothing is submitted here.

• A plan for the doctor visit

  Bring this page to a conversation about your child's development. Use your own words; you do not need to prove a diagnosis.

  Download PDF (one page) · Full guide

• Your first 100 days: one step at a time

  A flexible planning sheet after a child's autism diagnosis in Quebec. The weeks are suggestions, not deadlines. Start urgent care or time-sensitive applications sooner.

  Download PDF (one page) · Full guide

• Quebec family benefits: a preparation checklist

  For families caring for a child under 18. This is a starting checklist, not a complete benefits inventory. Each agency decides eligibility; amounts and rules can change.

  Download PDF (one page) · Full guide

• Our plan for difficult moments

  Prepare this with your child and the adults who support them, using communication that fits. Adapt it with their clinician. This worksheet does not teach restraint or replace an individual safety plan.

  Download PDF (one page) · Full guide